In late 2020, I attended a training course called The Daring Way facilitated by Roxanne Hobbs of The Hobbs Consultancy. On this course, I...

A great analogy to help you think about setting targets and prioritising them effectively is to use Stephen Coveys “Boulders” model....

Coaching as a formal profession is a fairly new one in the world we live in today. Coaching will focus on unlocking a person's potential...

How do you view challenging events as they unfold? Do they cause you stress, anxiety, sadness, concern? However, what can you actually...

As many of you are aware, I recently attended a facilitated course based on Brene Brown’s book “Daring Greatly”, called “The Daring Way”....

I think reflecting on how you can find better balance is really important in the current circumstances, and ensuring you reflect on your...